GUAVA BENEFITS

Guava is jamphal is very economical for constipation and stomach disorders. Inside the guava, vitamins, minerals and fiber are found in abundance. Guava is also known as King in the winter.

1) The nutritious elements present in guava play an important role in             keeping the body fit and healthy.

2) Vitamin A present in guava for healthy eyes is beneficial

3) Vitamin A, B, C, found in guava

     4) To get rid of cough, guava is beneficial fruit.